| Â | Â |
|---|
| Â | Â |
|---|
Strawberry, Pineapple & Papaya
Strawberry
- It is rich in antioxidants and minerals such as manganese, magnesium, and potassium.
- It has vitamin C, B2, and folic acid
- It is very rich in fiber
- Approximately 90% is water
- It is low in sugar
It helps lower the level of bad cholesterol in the blood. It acts as a powerful antioxidant and natural anti-inflammatory.
Pineapple
It is a natural diuretic that helps eliminate fluids and toxins from the body. It is a natural anti-inflammatory, which helps in conditions such as arthritis. It reduces sinusitis, abdominal inflammations, and sore throat.
Papaya
Papaya contains an enzyeme called papain. That helps in digestion, it is one of the best fruits for the digestion system. Thanks to its high fiber and water it has laxative and detoxifying properties to help us purify toxins and residues that accumulate in the intestine. Ideal for digesting red meats, heavy or greasy foods. Thus, it prevents constipation and promotes the regularity and health of the digestive tract.
Strawberry, Blueberry & Blackberry
Strawberry
Strawberries are highly nutritious. They stand out for their content of vitamin C, Manganese, folate, and potassium.
Compared to other fruits strawberries have a relatively low glycemic index. Eating them should not cause a sudden increase in blood sugar. Like other berries, strawberries have a great antioxidant capacity, which can reduce the risk of developing chronic diseases. Animal and laboratory studies have shown that strawberries can also help prevent cancer and tumor formation.
Blueberry
They have an excellent nutritional profile and are rich in vitamin C, Manganese, vitamin E, vitamin K1, and copper.
Blueberries are rich in various nutrients and antioxidants. They also contain beneficial plant compounds that help prevent urinary tract infections.
Blackberry
They are incredibly healthy fruit. Full with vitamins, minerals, fiber, and antioxidants. They provide an impressive amount of vitamin C, vitamin K, and magnesium. They are a good source of many nutrients and beneficial plant compounds. Its antioxidant and anti-inflammatory properties can reduce the risk of chronic diseases.
Mango, Banana & Pineapple
Mango
Is one of the richest fruit in nutrients and vitamins. Proof of this is that 200 grams of mango provide 2.3 grams of vitamin E. This represents 23% of the daily dose recommended by experts. In addition, it provides 10% of the recommended daily dose of magnesium and potassium.
Banana
Contains fibers called catechins, which are natural antioxidants. Studies have shown that a diet reached in bananas and others fruits can reduce the risk of breast cancer. They also help greatly reduce the risk of developing kidney cancer.
Pineapple
- Among tropical fruits, pineapple is a nutrition superstar. Pineapple contains bromelain, a mixture of enzymes known for its anti-inflammatory properties and its ability to digest proteins.
- Pineapple is rich in vitamin C and manganese. Its bromelain content can fight inflammation and reduce the risk of cancer.
Mango, Peach, Pineapple & Orange Juice
Mango
Peach
Pineapple
89% of pineapple is water. It is also a source of vitamins A and C, Potassium, and calcium.
Pineapple contains bromine, an enzyme that helps digest proteins. It also has various properties such as: attending to the symptoms of bronchitis, sinusitis, anti-thrombotic, and anti-cancer.
Orange
They are incredibly healthy fruit. Full with vitamins, minerals, fiber, and antioxidants. They provide an impressive amount of vitamin C, vitamin K, and magnesium. They are a good source of many nutrients and beneficial plant compounds. Its antioxidant and anti-inflammatory properties can reduce the risk of chronic diseases.
Strawberry, Blueberry & Mango
Strawberry
Blueberry
They have a high content of anti-oxidant that helps reverse neuronal aging. The studies by the human nutrient research, (USDA) rated blueberries at the highest level of anti-oxidant.
On the other nutritional side, blueberries are a good source of vitamin K, which is necessary for proper coagulation. As well as for improving bone health, thus reducing the risk of fractures.
Mango
Strawberry, Banana & Blueberry
Strawberry
Banana
Various investigations give this fruit effective powers to prevent and fight various types of cancer. Including breast, ovaries, and colon cancer.
The anticancer components of blueberries act to induce enzymes that protect against diseases and also slow the growth of tumors.
Blueberry
Various investigations give this fruit effective powers to prevent and fight various types of cancer. Including breast, ovaries, and colon cancer.
The anticancer components of blueberries act to induce enzymes that protect against diseases and also slow the growth of tumors.
